The Essentials
Weight Loss: Weight-Loss Success Stories

When Marcus P. bent down to tie his shoe and came up out of breath, he knew it was time to do something about his weight.

A type 2 diabetes diagnosis prompted Mark M. to get serious about eating right and exercising.

After gastric bypass surgery, Michelle R. lost more than 100 pounds and went from a size 24 to a size 10.

Patricia F.'s weight went up and down all her life. After she had her third child, it stayed up. So she took action.
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Lost weight and kept off the pounds? Share your path to successful weight-loss and inspire other readers.
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