I have participated in 2 very different programs, a twelve step program and a behaviorally oriented program. These worked initially but not in the long-run. I experienced hunger between meals and was preoccupied with trying to control it. This caused me to seek out a more sustainable program. The current program I am in, the Rice Diet, is working remarkably well. It is based on eliminating sugar and salt, which are appetite stimulants and has a very strong medical component. The Rice Diet is easiest to live with because it prevents hunger. The name "Rice Diet" is misleading because the meals consist of much more than rice. They are well balanced, tasty, and very satisfying. They eliminate craving for other foods. It is a plan that is easy to live with for a lifetime. I no longer experience hunger and am able to get on with my life, which is no longer controlled by appetite.
I agree on the Acai Berry but what is worse then them is the Coln-X program. They ship product out before your trial period is over and do not give you all your money back as promised in their guarantee.
I agree with dancersx23mom ACAI BERRY DIET IS A SCAM !!!!!!!!!!!!!! They can't bill you fast enough and it's very hard to get them to stop shipping and billing. SCAM - This stuff doesn't work. Eat less and exercise and you won't go broke![]()
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