Slide shows (© MSN Health & Fitness)
Eat Smart When Eating Out (© Sang An/Food Pix/Jupiterimages)

They Won the Weight Loss War (© MSN))
Snack Decisions (© Terry Vine/Blend Images/Getty Images)
weight loss videos//© msn health & fitness
daily tip (© MSN Health & Fitness)
Healthy Eating (© image100Jupiterimages)
Do This: Baste Without Butter

Being health-conscious doesn't mean serving a bland meal for Thanksgiving. Experiment with simple substitutions. Baste your turkey with olive oil or fat-free chicken broth instead of butter. Add seasonings like thyme, rosemary and sage for a flavorful bird with fewer calories.

Sign-Up for MSN Health & Fitness Newsletter
Go to the Message Boards on MSN Health & Fitness
bmi calculator
Enter your height and weight to determine your body mass index
Enter your:
Units:
 | 
 
Sex  (optional):
Female
Male
Better understand your health risks by also entering your waist size and sex.

MSN Health & Fitness does not provide medical or any other health care advice, diagnosis or treatment.



IMA Winner 2009