Remember when all fats were bad? (This was around the time that jelly beans were viewed practically as a health food.) Fortunately for your taste buds—and your heart—that idea largely went the way...

DHEA is often touted as an anti-aging therapy, used to ward off chronic illness and maintain... examined use of DHEA supplements in older adults over two years and found no anti-aging...

accelerates the aging process. To a large extent, today's anti-aging research is focusing on... resilient. An anti-aging diet is rich in foods that are "alive," rather than packaged or...

helps monkeys live longer, he noted. "Most of us believe that anti-aging drugs are possible and are going to be developed from studies such as these," said Kaeberlein, co-author of a commentary...

... director of the Institute of Anti-Aging Research at East Virginia Medical School in Norfolk... bodies—it’s also an important anti-aging tool. “Massage can help keep your skin nice and firm...

False. Watermelon is mostly water: 92 percent. But it also has its share of nutrients. One cup of watermelon provides good amounts of vitamin C and red watermelon contains lycopene, an antioxidant...

In the last couple of decades, scientists have discovered more reasons (beyond vitamins and fiber) to pack your diet with fruits and vegetables: phytochemicals. All plants contain these compounds,...

Most Americans are looking for ways to lower their grocery bill, so we asked Adam Drewnowski, Ph.D., director of the Nutritional Sciences Program at the University of Washington School of Public...

... preventative anti-aging regimen. It may seem slightly high maintenance to start injecting... your anti-aging efforts up a notch. But there is still no need to go under the knife for...

By Ellen Ecker Odgen, EatingWell.com Salad greens are a virtually calorie-free food. A 2-cup bowlful has less than 15 calories yet is packed with nutrients, such as folate, vitamin C, fiber,...