Many people believe other unsaturated fats, such as the omega-9s that are prominent in olive oil and other nuts, also help you avoid aging...

accelerates the aging process. To a large extent, today's anti-aging research is focusing on... Research Center on Aging indicate that blueberries also delay age-related loss of cognitive...

... other countries. What does DHEA have to do with aging? Natural DHEA levels peak in your 20s... should slow the aging process. Research hasn't proved this to be true, however...

THURSDAY, Oct. 1 (HealthDay News) -- In a possible advance toward a treatment for aging in.... No one knows if trying something similar in humans would slow their aging, and male mice...

“Starting earlier can actually slow down the aging process and keep you looking a decade.... This is the No. 1 habit that will fend off aging. Ultraviolet radiation affects the skin by...

False. Watermelon is mostly water: 92 percent. But it also has its share of nutrients. One cup of watermelon provides good amounts of vitamin C and red watermelon contains lycopene, an antioxidant...

In the last couple of decades, scientists have discovered more reasons (beyond vitamins and fiber) to pack your diet with fruits and vegetables: phytochemicals. All plants contain these compounds,...

Most Americans are looking for ways to lower their grocery bill, so we asked Adam Drewnowski, Ph.D., director of the Nutritional Sciences Program at the University of Washington School of Public...

Wendy Bryant-Gow’s job is to worry about how other people look. “People always want to know how to look younger and slimmer,” says the Chapel Hill, N.C.-based image consultant...

By Ellen Ecker Odgen, EatingWell.com Salad greens are a virtually calorie-free food. A 2-cup bowlful has less than 15 calories yet is packed with nutrients, such as folate, vitamin C, fiber,...