http://health.msn.com/weight-loss/Make small changes for big results with Daily tips from MSN.© 2009 Microsoften-ushttp://hp.msn.com/global/c/rss/msnrsslogo.jpghttp://health.msn.com/weight-loss/120Weight-Loss Tip of the Day<p>As you prepare to enjoy a holiday meal, remember to keep the focus on family and friends, and not just food. Make a rule to set your fork down between each bite. You'll have more time to join in the conversation at the table and be less likely to overeat.</p>http://health.msn.com/health-topics/articlepage.aspx?cp-documentid=100176843http://health.msn.com/health-topics/articlepage.aspx?cp-documentid=100176843Tue, 24 Nov 2009 06:01:13 GMT