<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Weight-Loss Tip of the Day</title><link>http://health.msn.com/weight-loss/</link><description>Make small changes for big results with Daily tips from MSN.</description><copyright>© 2010 Microsoft</copyright><language>en-us</language><image><url>http://hp.msn.com/global/c/rss/msnrsslogo.jpg</url><title>Weight-Loss Tip of the Day</title><link>http://health.msn.com/weight-loss/</link></image><ttl>120</ttl><category>Weight-Loss Tip of the Day</category><item><title>Do This: Prep Your Pans</title><description>Switch to a low-fat cooking spray in place of butter or oil next time you heat up the stove. Your food will have plenty of flavor, but you’ll be consuming less fat and fewer calories.</description><link>http://health.msn.com/health-topics/cholesterol/articlepage.aspx?cp-documentid=100126363</link><guid isPermaLink="true">http://health.msn.com/health-topics/cholesterol/articlepage.aspx?cp-documentid=100126363</guid><pubDate>Tue, 09 Feb 2010 06:03:12 GMT</pubDate></item></channel></rss>