<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Weight-Loss Tip of the Day</title><link>http://health.msn.com/weight-loss/</link><description>Make small changes for big results with Daily tips from MSN.</description><copyright>© 2009 Microsoft</copyright><language>en-us</language><image><url>http://hp.msn.com/global/c/rss/msnrsslogo.jpg</url><title>Weight-Loss Tip of the Day</title><link>http://health.msn.com/weight-loss/</link></image><ttl>120</ttl><category>Weight-Loss Tip of the Day</category><item><title>Do This: Sleep Better, Make Better Decisions</title><description>&lt;p&gt;If you're questioning your willpower to stick with a healthy diet, ask yourself whether you're getting enough sleep. After a full eight hours, you'll be less likely to make snap decisions about snacking or cave in to troublesome cravings.&lt;/p&gt;</description><link>http://health.msn.com/health-topics/sleep-disorders/articlepage.aspx?cp-documentid=100174650</link><guid isPermaLink="true">http://health.msn.com/health-topics/sleep-disorders/articlepage.aspx?cp-documentid=100174650</guid><pubDate>Sat, 07 Nov 2009 06:01:35 GMT</pubDate></item></channel></rss>