<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Weight-Loss Tip of the Day</title><link>http://health.msn.com/weight-loss/</link><description>Make small changes for big results with Daily tips from MSN.</description><copyright>© 2009 Microsoft</copyright><language>en-us</language><image><url>http://hp.msn.com/global/c/rss/msnrsslogo.jpg</url><title>Weight-Loss Tip of the Day</title><link>http://health.msn.com/weight-loss/</link></image><ttl>120</ttl><category>Weight-Loss Tip of the Day</category><item><title>Do This: Eat Pistachios</title><description>Pistachios are a great source of potassium and protein, and studies show that eating the unsalted variety regularly can raise your HDL (good) cholesterol. If you’re concerned about overindulging in these snacks, buy them in their shells to make the shelling and eating process last a little longer.</description><link>http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100237726</link><guid isPermaLink="true">http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100237726</guid><pubDate>Fri, 03 Jul 2009 06:01:12 GMT</pubDate></item></channel></rss>