You're Eating … What?

A guide to 7 sketchy additives that may be lurking in your food.
You're Eating … What? // Strawberry yogurt (©  Lenora Gim/Getty Images)
By Sally Wadyka for MSN Health & Fitness
Want some dead bugs with your dinner? Well, that's just one of the freaky ingredients involved in making some popular processed foods. And while all seven of these sound incredibly icky—though presumably used to help make your food tastier or look better—some additives are decidedly more disturbing than others. Here's what you're eating—which may inspire you to start contemplating those ingredient labels a lot more closely.
Carmine
According to the FDA, this red food coloring (also known as cochineal extract) is made from dried, ground bugs . The Dactylopius coccus costa insect is native to Peru and the Canary Islands, where it feeds on red berries. The berries accumulate in the females' stomachs and in their unhatched larvae—which is what gives the extract its red coloring. Carmine is one of the most widely used coloring agents, and food manufacturers routinely use it to turn foods shades of pink, red or purple. Chances are it's what makes the color of your strawberry yogurt or that cranberry drink look so appealing.
But the problem is that at the moment, you have no way of knowing if you're ingesting these little red bugs. Instead, the label will simply read, "artificial color" or "color added." But the Vegetarian Legal Action Network petitioned the FDA to disclose the presence of carmine, and  in 2010, that requirement will go into effect. "But it will still be listed only as carmine or cochineal extract, with no mention of the ingredient's source," says Michael Jacobson, Ph.D., executive director of the Center for Science in the Public Interest. "The onus will be on the consumer to know what carmine is, and that's asking a lot."
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Saturday, March 07, 2009 3:50:26 PM
Funny....Are bugs not found in nature?...natural ingredients. Many other countries eat all sorts off dead bugs as a delicacy. I personally prefer eating a bug to a chemical made by man.
Wednesday, March 04, 2009 6:01:04 AM
I was raised on white bread.  Suffered constipation for 35 years, then learned the benefits of whole wheat and grains and the importance of eating greens.  Also realized white sugar is very constipating.  Life changing eating habits have made my life so much happier & healthier.  I also love my yogurt especially strawberry and vanilla.  Am now lactose intolerant and thought I couldn't live without my milk.  Have learned to drink Soy.  Life is good.  I am 73 and don't have arthritis my doctor told me after an exray of my knee.  Good news.  I am feeling great, walk and swimming help me keep fit.  Don't smoke or drink alcohol and have all my teeth.  My daughter in law smokes and drinks alcohol.  She's a great cook, but she suffers from arthritis and lost her teeth some years ago, she's only 51.  So take it or leave it but you must accept the consequences of your choices.  Eatwiser 
Monday, March 02, 2009 8:30:30 AM
will try again to post a comment....
I find this far beyond disgusting,I have an extreme phobia of bugs and now I will stay away from everything that has red coloring (carmine) and was already staying away from jelly beans so there's no problem there(and now I realize I won't be able to eat fruits anymore because of my phobia...geez thanks to food companies)...If they take the bugs because they eat red berries why don't they use their brains and take the freaking berries instead???.Think about it,the bugs eats the berries,you are all aware that what goes in ,goes out...I am not interested to eat something that is in the process to become ****,especially not from freaking disgusting crawling things like bugs.Another thing,gummy bears...I love them but let's be honest,if I want meat I'll cook myself a steak...thank you.I think we should have the right to know what we're eating but let me tell you,we will know some of it but not everything,especially not with the status of the economy...let the population eat disgusting stuff,after all,it's less expensive to produce...

Sunday, March 01, 2009 12:46:37 PM

Before to jump to conclusions we should always research a little bit and we will find out at the end that in order to survive in one way or other we will eat animals little ones(bugs) or big ones (cows). If look too much into you won't eat and the natural cycle of survival will be disruptedSadSadSad

Sunday, March 01, 2009 11:03:38 AM
Let us think about what this article did not mention.   This is an item that EVERY human, animal, insect and plant on the planet of ours REQUIRES, Water.  The world has been in existence for around 300 million years.  In that time the amount of water present has not changed.  In that time frame everything on this planet has required the use of water, for all animals, the water is consumed and what is not required by the body becomes waste, urine.   That waste, for many millions of years just went straight into the ground, is now processed and then placed back into the environment.  For many people in the world their drinking water comes from surface water that is treated before being sent though the underground pipes.  We know what happens in areas where drinking water cannot be treated before people use it.

Just think about that Tyrannosaurs Rex the next time you drink a tall cold glass of water.Wink

Saturday, February 28, 2009 10:57:11 PM
Says Who? You cant simply say something like that! REPUTED? Really?
Saturday, February 28, 2009 10:55:52 PM

I wish we were all more aware of these "natural" additives. Why is none of this truly public knowledge? Don’t we have the right to know what we are eating?! “Natural” has now taken on a new meaning. There are certainly a lot of “natural” occurrences that I do not want to consume! While I understand the need to not over-label products, some items should really be more specific. Raspberries and many other berries have natural coloring that could be used. It would be nice to know where these ‘dyes’ and colorings are coming from! The public should be made more aware. I try to eat as healthy as I can, without being too overly-concerned, and also try to keep my 17-year-old daughter informed.

We do need to know details … I feel that if you take the time to look into some of these ingredients you should be able to find out exactly what they are.

Saturday, February 28, 2009 10:55:09 PM

You don´t have to worry about this little insect!!!!  Carminic acid is reputed to possess anticancer activity.

Saturday, February 28, 2009 10:34:07 PM
To Hi_Hi-Kat:  The stuff that converts milk to cheese is called the "Mother", and its usually a specific mold used for a specific cheese, cultured just for that purpose, not just randomly acquired from some kind of contaminent floating around in the air or left in an unclean container being used. Manufacturers have to keep the area clean and have a predictable product when its finished.  And to MusicSway:  consumer groups are making food manufacturers bend over backward to label every minute particle in a food, without reguard to the enormous cost of changing labels everytime someone gets a bug up their ---.  Some companies can just be driven out of business over the enormous burdon of regulations that are ever changing, and thats the real issue.  Many vegetarian types are anti-businesss/anti-capitalist types, who care more about tiny bugs than they do about the small businessman or the economy.  A big glaring ommission is, however, that the amount of potassium in foods is not usually mentioned, even though the research proves that the amount of sodium in our diets must be counter balanced by at least twice as much potassium in order to prevent high blood pressure, and a host of related health problems associated with the consumption of excessive amounts of sodium in processed foods in this country.  It would be nice to get such important facts, but foods that don't state their potassium content can be boycotted, as well as foods containing high amounts of sodium.  And this is a subject that involves everyone, not just heart or kidney patients.  The issue of an animal product in a food coloring is minute, compared to this problem, since excessive sodium is poisoning all of us slowly. Its nice that there is at least sodium content on the labels now, however.  One has a fighting chance by selecting fresh fruits and vegetables which have the needed amount of potassium in them, to eat along with the high sodium processed food to cancel out the potential imbalance.  This labeling cost was at least justified.   
Saturday, February 28, 2009 10:19:18 PM
Get a Clue people!! Yes we eat all sorts of CRAP
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