Surprising Signs You’ll Live to 100
From what you eat to how you live, it is the little things you do that add years to your life.
By Sandra Gordon
Content provided by:
Secrets to Longevity
Consider this: In the 20th century, the average life expectancy improved by 30 years—the greatest gain in 5,000 years of human history. And this: Centenarians—folks who make it into the triple digits—aren't such an exclusive club anymore. This group has more than doubled from 1990 to 2006.
How do we account for these dramatic leaps? Advances in health, education, and disease prevention and treatments are high on the list—and that makes sense. But what you may not know is that seemingly unimportant everyday habits, or circumstances in your past, can influence how long and how well you'll live.
Here, the latest research on longevity—science-based signs you're on a long-life path, plus tips on how to get on track.
Join the discussion!
#1
Friday, October 30, 2009 3:48:33 PM
Hey "wattup" You are right on. Don't worry about not writing correctly. You will probably be around at 109 no matter what way you write. Gmm1986 you should be a comedian. I haven't laughed this hard in quite a while!
#2
Thursday, October 29, 2009 11:48:48 AM
stop using the artificial sweetners and switch to Stevia.....the all natural sweetner .....TRUVIA is the best tasting one out there.......you can buy it at Target and Walmart and most grocery stores.......cheaper at Walmart.
#4
Tuesday, October 27, 2009 4:50:03 PM
the best way to live to a hundred is to stay away from the healthcare industry and do it yourself and believe that God made our bodies to heal through pain. keep moving and eat right, no processed food. Feel way better on the way to 109
#5
Tuesday, October 27, 2009 4:30:54 PM
if you want to live to be 100 you have to live an active life. You can't watch T.V. and eat and watch more T.V. and than get online and expect to live long, give me a break!!!
#6
Tuesday, October 27, 2009 4:28:23 PM
how many of you are on the internet while stuffing your face with donuts!!!
Tuesday, October 27, 2009 3:49:35 PM
we here at our office, buy it fresh and throw it into the freezer...and have it with our steel cut oatmeal....the best...
#8
Tuesday, October 27, 2009 1:42:16 PM
Too much of anything could be bad. Broccoli, as other cruciferous vegetables are know to suppress the thyroid
#9
Tuesday, October 27, 2009 1:28:12 PM
MMkay, 'marybang',
Go away! How about that one?
#10
Tuesday, October 27, 2009 1:19:53 PM
#6
Tuesday, October 27, 2009 11:03:21 AM
does anyone here have more than a highschool education, the grammar is horrible.
who, wants, to, know, lol worry about more important things, will ya?
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