7 Surprising Ways to Boost Your Brain

Get the cognitive power of someone decades younger. (It doesn't get easier than this!)
By Elizabeth Svoboda, Prevention
7 Surprising Ways to Boost Your Brain // Woman using a laptop (© Jose Luis Pelaez/Getty Images)
Search the Web
When you search the Internet, you engage key centers in your brain that control decision-making and complex reasoning--and these few clicks may be more mentally stimulating than reading, say UCLA scientists. Their studies found that Internet searching uses neural circuitry that's not activated during reading--but only in people with prior Internet experience. MRI results showed almost three times more brain activity in regular Internet searchers than in first-timers, suggesting that repeated online searching can be a great way to build cognitive strength over time.
 
Tip: Spend around 20 minutes a few days a week searching topics you've always wanted to learn more about--regardless of how seemingly frivolous: Whether you're researching a celebrity's latest pratfalls or musical harmony, the benefits to your brain are the same.
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Thursday, May 14, 2009 7:38:56 AM
Boys with either or both of these disorders exhibited a different pattern of brain activity than normally developing boys when they played a simple game that sometimes gave them a monetary reward for correct answers, according to a new study by a University of Washington research team.
The research focused on two brain areas, the striatum and anterior cingulate cortex. The striatal region is a network of structures in the mid brain that motivates people to engage in pleasurable or rewarding behavior.
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