Diabetes 1,200 Calorie Menu: Day 12

28 days of delicious and healthy recipes and menus

• Blueberry Corn Muffin
• Grapefruit (1/2)
• Skim Milk (1 cup)

• Pasta, Tuna & Roasted Pepper Salad
• Whole-Wheat Pita Bread (1/2 medium pita)
• Skim Milk (1 cup)

• Melon (1 cup, cubes)

• North African Spiced Carrots
• Grilled Chicken Breast with Salsa Verde
• Blueberries (1 cup)
• Brown Rice (1/2 cup, cooked)

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