Diabetes 1,200 Calorie Menu: Day 10

28 days of delicious and healthy recipes and menus

• Eggs Baked Over a Spicy Vegetable Ragout
• Whole-Wheat Toast (1 slice)
• Skim Milk (1 cup)

• Pasta, Tuna & Roasted Pepper Salad
• Skim Milk (1 cup)

• Apricot (1/2 cup)
• Wasa Crispbread (1 cracker)

• Steamed Vegetable Ribbons
• Pork Tenderloin with Roasted Plums & Rosemary
• Whole-Wheat Couscous (1/2 cup, cooked)

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