Diabetes 1,800 Calorie Menu: Day 1

28 days of delicious and healthy recipes and menus

• Apricot Smoothie
• Low-Sugar Plum Spread
• Whole-Wheat Toast (1 slice)

• Mixed Greens with Grapes & Feta
• Shrimp Bisque
• Whole-Wheat Toast (1 slice)
• Raspberries (1 cup)

• Apple (1 cup, quartered)
• Skim Milk (1 cup)

• Bread & Tomato Salad
• Quick "Cheesecake"
• Barley & Wild Rice Pilaf with Pomegranate Seeds
• Green Beans with Toasted Nuts
• Halibut Picante

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