28 days of delicious and healthy recipes and menus
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- Wake-Up Smoothie
- Low-Sugar Plum Spread
- Whole-Wheat Toast
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- Mixed Greens with Grapes & Feta
- Shrimp Bisque
- Wasa Crispbread (2 crackers)
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- Apple (1 cup, quartered)
- Fat-Free Cheese Slice
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- Roasted Mango Sorbet
- Barley & Wild Rice Pilaf with Pomegranate Seeds
- Halibut Picante
- Steamed Broccoli (1/2 cup)
From www.eatingwell.com with permission. © 2009 Eating Well Inc.
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