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Why Am I Losing So Little Weight?
Q. At work, a group of us have started a group weight-loss competition modeled on "The Biggest Loser." So, for the past six weeks I have been watching what I eat and I've been walking on the treadmill three or four times per week. But I've only lost four pounds! I'd like to lose at least 12 more pounds. What can I do to see results faster?
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