Contents
Diet & Fitness
From Men's Health
Muscle and Metabolism
Does building muscle increase your metabolic rate? Dr. Dedomenico has the answer.
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Is Losing Weight Harder As You Get Older?
Q: I'm 39. I used to be able to lose weight very easily. All I would have to do is diet for a few weeks and I could lose 5 or 10 pounds. Now it's a struggle and I find it hard to even lose a couple of pounds. Is it difficult for me to lose now because of my age?
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